ABOUT KATE
I know firsthand that real success isn’t about talent alone — it’s about the mindset you build when no one’s watching.
From my years in professional sport to achieving success away from the pitch, I’ve lived the resilience, grit, and strategy it takes to win.
Now, I help people like you sharpen your focus, push through setbacks, and lead with confidence — both in your goals and your life.
Ready to start building your champion mindset?
“Success isn’t just about talent — it’s about mindset. I learned that IN PRO-SPORT and now I help others master it in life.”
KATE ORAM - Founder of Lessons from the Touchline
Mindset Mentor • Performance Strategist • Speaker
“Everything I teach is built from real-world experience — not theory. I’ve lived the wins, the losses and the comebacks. Now, I’m here to help you build yours.”
I spent 20+ years immersed in elite sport — from working pitch-side as a Sports PR lead for Bath Rugby, GB triathletes and ITV, to mentoring teams and athletes behind the scenes. I saw exactly what builds consistent, focused, high-performing people — and what holds them back.
But the most powerful lessons didn’t come from the wins — they came from the pressure, the setbacks, and the need to reset, rethink, and keep going.
That’s where Lessons from the Touchline was born.
Now, I help individuals, leaders and teams build resilience, sharpen focus and take confident action — using proven strategies drawn from sport and performance psychology, translated for real life.
Whether it’s through a self-paced course, a one-off session, or 1:1 mentoring, I’ll help you:
✔️ Cut through the noise
✔️ Build a mindset that sustains you
✔️ And actually do the things that matter to you
“These aren’t just tools I’ve used professionally — they’re tools that have shaped my life as a parent, partner, business owner and human being. I still use them every day.”
If you're ready to show up differently in your work, goals or mindset — let’s get started.
Ready to level up your mindset? Explore my courses or coaching services today
WAYS TO WORK WITH ME
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