ABOUT KATE

I know firsthand that real success isn’t about talent alone — it’s about the mindset you build when no one’s watching.
From my years in professional sport to achieving success away from the pitch, I’ve lived the resilience, grit, and strategy it takes to win.
Now, I help people like you sharpen your focus, push through setbacks, and lead with confidence — both in your goals and your life.

Ready to start building your champion mindset?

“Success isn’t just about talent — it’s about mindset. I learned that IN PRO-SPORT and now I help others master it in life.”

KATE ORAM - Founder of Lessons from the Touchline, Sports PR Consultant and Mentor.

“Everything I teach is built from real-world experience — not theory. I’ve lived the wins, the losses and the comebacks. Now, I’m here to help you build yours.”

I started my sports career as a freelance journalist after leaving University with a First Class Degree, but I quickly found a love for sports which led to working with GB triathletes, a female racing driver and Newbury Rugby club. In 2008 I joined Bath Rugby as Head of Media & PR and quickly covered off all aspects of the press, media and communications. I also worked with the BBC and ITV and could be seen regularly conducting pitch side interviews with players and coaches.

I left Bath Rugby with my husband, who was Head Analyst at Bath, so that he might take over the reins at his 140-year-old family business in Essex, but rather than leave sport behind, I continued to work with Bath Rugby, extending the portfolio to the RPA, The Lord’s Taverners, SOS Kit Aid and the Guinness Six Nations to name but a few. I now continue my work in sport, primarily focusing on the more charitable sides of sport, working with amazing projects such as Rugby Recycled.

I have always been a straight-talker and have always backed myself to be able to deliver on projects, promises and expertise. What I learnt in sport has carried me through my life in all areas - from my personal life to maximising on career opportunities.

“I have spent 20 years in sport and sport has taught me everything I have needed to know to create success in my life. I’m not just talking about earning money here, I’m talking about relationships, parenting, working on my own businesses, even planning our wedding. All of the methods and processes I utilised in sport, I have applied to my own life.”

Ready to level up your mindset? Explore my courses or coaching services today

WAYS TO WORK WITH ME

  • ONLINE COURSES

    Level Up at Your Own Pace

    Explore powerful online courses designed to build focus, resilience, and daily success, using lessons drawn from elite sport.

  • 1:1 MENTORSHIP

    Work Directly With Me

    I mentor to help others create their best lives, through the power of focus, preparation and consistency.

    What’s unique about me, is that I am passionate about your achievements. I want you to thrive in every area of your life, so I will be right beside you as we develop your skills for productivity and reprogramming your life for the better.

  • PR CONSULTING

    It all began in sports PR and that is still the area that I love to work in. Whether you are in sport or not, it doesn’t matter, I am aways keen to help you get the best from your brand, your business and your PR campaigns.

    Let’s get stuck in

What People Are Saying

Motivation comes from within — and I’m here to help you activate it.