Writer | Speaker | Performance Expert | Creator of The Momentum Playbook
What elite sport taught me about goal achievement, confidence and performing when it matters.
I translate the principles of professional sport into simple, practical systems for real-world performance.
Through The Momentum Playbook (for individuals) and The Momentum System (for organisations), I share sport-inspired strategies that help people think clearly, act decisively and build sustainable momentum in work and in life.
I teach sport-inspired performance systems that help people lead themselves better, in work, sport and life.
High performance isn’t about doing more. It’s about leading yourself better
Most people aren’t lacking talent. They’re lacking clarity.
I founded Lessons from the Touchline to explore what elite sport really teaches us about performance, focus and self-leadership.
After two decades working inside professional sport, I saw that the principles behind world-class performance — structure, discipline, resilience and clear thinking — are the same ones that help people lead themselves well in everyday life.
That work now lives inside The Momentum Playbook and The Momentum System: practical, sport-inspired frameworks designed to help people build clarity, confidence and consistent momentum.
My writing, podcast and speaking focus on the deeper questions behind performance — how we think, how we act, and how we create systems that help us perform when it matters.