THE SYSTEM FOR HIGH PERFORMANCE
The Momentum Playbook
A self-led, 30-day momentum reset for people who want to think clearly, act decisively and follow through - consistently.
Momentum Academy brings together the most practical lessons from elite sport: mindset, self-belief, goal achievement and daily structure and turns them into simple tools you can use immediately.
This is not motivational hype, theory or noise.
It’s a clear, structured way of operating, designed to help you regain control of your life and build momentum that lasts.
The Momentum Playbook is a complete performance system, designed to be implemented over 30 days.
You won’t find endless content or vague ideas.
Instead, you’ll work through a small number of focused tools that help you:
get clear on your goals and gain true focus
create structure where things feel overwhelming so you are super productive
gain self belief to make decisions more confidently
to understand and follow through on what matters to you
Most people continue using the tools long after the first 30 days, but you can take as much time as you need.
You will learn to find out your ‘why’, your values, your own mission statement, how to work through crises, how to achieve your goals and start becoming the most productive version of yourself…all using 20 years worth of sport insights.
These are sport-inspired tools for clarity, confidence and consistent momentum with lifetime access for just £395.
The Tools
I’m not teaching ideas from a textbook, or from a mindset course.
Everything you’ll discover about self-belief, determination, grit and success has come from my hard-won, real-world experience.
This is not for those who are not ready to commit. This is for those who want to create change and enjoy success across all areas of your life.
Inside The Momentum Playbook you’ll find a complete system for high performance. It begins with a welcome and map to guide you through, followed by five focused trainings that give you the mindset, structure and confidence to achieve results that last.
Are you ready to lead your game?
The Momentum Playbook is for people who are ready to lead themselves more deliberately.
If you’re capable but tired of circling the same patterns - starting strong, losing momentum, then trying again - this is a chance to reset how you think, plan and act.
This is not about pushing harder or doing more.
It’s about creating a clear way of operating you can rely on.
Momentum Playbook is a self-led, 30-day performance reset, with lifetime access to the tools.
Investment: £395 (lifetime access)
Are you ready?
Free Resources
Gratitude for Pressure Meditation
A 5-minute reset meditation drawn from elite sport. Use it to steady your mind, reset your focus, and build lasting resilience under pressure.
Free Productivity Planner
A simple, downloadable and editable planner, designed to help you break your daily tasks into manageable steps. Stay calm and focused every day, prioritising what really is important to you.