Gratitude for Pressure Meditation
A 5-minute reset meditation drawn from elite sport. Use it to steady your mind, reset your focus, and build lasting resilience under pressure.
From Kate Oram — pro sport expertise, re-designed for real life.
A 5-minute reset meditation drawn from elite sport. Use it to steady your mind, reset your focus, and build lasting resilience under pressure.
From Kate Oram — pro sport expertise, re-designed for real life.
