The Masterclass
The Four Foundations of High Performance
Sport-based strategies to reset belief, define purpose, set goals that stick, and make weekly progress.
Watch the full video below and start building your performance system today
You’re in. Your Four Foundations start here.
What you’ll learn inside this masterclass:
1️⃣ How to reset self-talk and stop spiralling when pressure hits
2️⃣ How to identify your WHO and WHY to anchor decisions
3️⃣ How to set goals that build daily momentum
4️⃣ How to review and refocus each week using the Champion’s Three A’s
Ready to go further?
If this video resonated, you’ll love The Momentum Academy — my complete system for building self-belief, clarity, and consistent performance.
“High performance isn’t about doing more. It’s about mastering the foundations.” Kate Oram
