Writer | Speaker | Performance Expert | Creator of The Momentum System
What elite sport taught me about clarity, confidence and performing when it matters.
I translate the principles of professional sport into simple, practical systems for real-world performance.
Through The Momentum System (for organisations) and The Momentum Academy (for individuals), I teach sport-inspired strategies that help people think clearly, act decisively and build sustainable momentum in work and in life.
I teach sport-inspired performance systems that help people lead themselves better, in work, sport and life.
Most people aren’t lacking talent. They’re lacking clarity.
I founded Lessons from the Touchline to explore what elite sport really teaches us about performance, focus and self-leadership.
After two decades working inside professional sport, I saw that the principles behind world-class performance — structure, discipline, resilience and clear thinking — are the same ones that help people lead themselves well in everyday life.
That work now lives inside The Momentum System and The Momentum Academy: practical, sport-inspired frameworks designed to help people build clarity, confidence and consistent momentum.
My writing, podcast and speaking focus on the deeper questions behind performance — how we think, how we act, and how we create systems that help us perform when it matters.