I’m so glad you’re here….
WELCOME TO MY BLOG
Here you’ll find personal stories from my pro-sport journey alongside practical mindset and productivity tools designed to help you overcome obstacles and achieve your goals.
My aim is to show you that no matter the challenge, there’s always a way forward—and to provide simple, actionable strategies you can use today to build confidence, focus, and momentum.
Whether you’re struggling with overwhelm, motivation, or goal-setting, you’ll find inspiration and tools here to support your journey.
the latest posts
the latest posts
3 Lessons Sport Taught Me (That You Can Use in Everyday Life)
Sport has always been my greatest teacher.
Not because I was an athlete — but because I spent over 20 years inside professional sport, watching what it really takes to perform under pressure.
And here’s the thing: those lessons don’t stay on the pitch. They’re just as powerful in the office, at home, or when you’re chasing personal goals.
How to Build Unstoppable Confidence: Lessons from Behind the Scenes in Pro Sport
Confidence is often seen as a mysterious trait — something you either have or you don’t. But after 20 years working behind the scenes in professional sport, I’ve learned that confidence is built. It’s a mindset cultivated through daily habits, mindset shifts, and small wins.
“I have spent 20 years in sport and sport has taught me everything I have needed to know to create success in my life. I’m not just talking about earning money here, I’m talking about relationships, parenting, working on my own businesses, even planning our wedding. All of the methods and processes I utilised in sport, I have applied to my own life.” - KATE ORAM