I’m so glad you’re here….
WELCOME TO MY BLOG
Here you’ll find personal stories from my pro-sport journey alongside practical mindset and productivity tools designed to help you overcome obstacles and achieve your goals.
My aim is to show you that no matter the challenge, there’s always a way forward—and to provide simple, actionable strategies you can use today to build confidence, focus, and momentum.
Whether you’re struggling with overwhelm, motivation, or goal-setting, you’ll find inspiration and tools here to support your journey.
the latest posts
the latest posts
How to Get Back Up After Setbacks: 3 Mental Resets from the Touchline
Falling down isn’t the problem. Staying down is.
It’s something I saw time and again working in professional sport. Even the best athletes in the world make mistakes. They drop the ball, miss the shot, or lose the final. What set the greats apart wasn’t that they never fell — but how quickly they got back up.
“I have spent 20 years in sport and sport has taught me everything I have needed to know to create success in my life. I’m not just talking about earning money here, I’m talking about relationships, parenting, working on my own businesses, even planning our wedding. All of the methods and processes I utilised in sport, I have applied to my own life.” - KATE ORAM